What does this event cover

Our Member Webinar series is a Taituarā member benefit. Unsure if you’re a member? Click here to log in and find out.

Life is full of challenges and pressures, and when everything happens at once it can quickly drain your emotional battery. Often, you may not even realise you are running on low until it begins to affect your productivity at work, your relationships or your overall enjoyment of life.

That’s why building positive wellbeing is so important. With the right strategies and supports in place, you can create your own personal wellbeing toolkit – practical resources you can draw on every day to recharge, build resilience and strengthen your mental and emotional health.

Tim Mehrtens from My Everyday Wellbeing is our guest speaker for this webinar.

Programme overview

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Your facilators and guest speakers

Tim Mehrtens

Tim has lived experience of the challenges associated with recovery from trauma and understands the opportunities for personal growth.

His journey has taught him how interconnected all elements of wellbeing are and how positive wellbeing takes daily practice.